Nancy Hearn, CNC, EFT-ADV
Weight Loss Program
Solutions
Resources
Weight Loss Program
Six Weeks to Better Health!
This program begins with a nutrition analysis and health
and wellness inventory, which will give us a clear visual
picture to identify the strengths and weaknesses in your
overall wellness.
Based on your inventory, we will then use a holistic
approach to focus on the many factors associated with
weight gain, including insulin and blood sugar control,
hormonal imbalances, choosing the right foods for your
metabolic type, managing food cravings and stress, and
increasing metabolism and fat burning.
This is not a typical weight-loss diet! It is a personalized
program designed to increase metabolism and fat
burning, improve cardiovascular health, restore
hormonal balance, and normalize blood sugar levels.
The primary focus is on better health and longevity.
Most people can expect to lose an average of 1-2 pounds of fat per week if you follow the program 90% of the time. Please notice I said fat, not weight. Who wants to lose water weight or muscle mass? No one!
- A one-hour nutrition analysis and health evaluation
- Followed by 45-minute weekly consulting sessions (for 5 weeks)
- An individualized meal plan based on your personal health goals, food preferences, and body metabolism
- An individualized fitness plan based on your current level of fitness, activity level and exercise preferences
- FREE copy of a resource book on blood sugar control and hormonal balance with recipes included ($20 value)
- A program manual on key topics: nutrition 101, body hydration, digestion and colon health, fitness and exercise, food combining, the key fat burning hormones insulin and leptin, foods that allow your body to burn fat more effectively, ways to easily boost your metabolism throughout the day, identifying your nutritional metabolic type, and stress management ($15 value)
- Ongoing website and email support
Cost of the six-week program: $195
For payment options, click here.
Are you wondering if this program could work for you?
Contact me to schedule a complimentary get-acquainted phone session.
We will discuss what your needs and goals are and see if I can help.
If you live in the Livingston, Montana, area, we can meet in-person.
Call 406-222-7304 or nhearn@imt.net
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